Dream Big

When you cry be sure to dry your eyes
'Cause better days are sure to come
And when you smile be sure to smile wide
Don't let them know that they have won
And when you walk, walk with pride
Don't show the hurt inside
Because the pain will soon be gone

And when you dream, dream big
As big as the ocean blue
'Cause when you dream it might come true
When you dream, dream big

When you laugh be sure to laugh out loud
'Cause it will carry all your cares away
And when you see, see the beauty all around and in yourself
And it'll help you feel okay
And when you pray, pray for strength
To help you carry on
When the troubles come your way

And when you dream, dream big
As big as the ocean blue
'Cause when you dream it might come true
When you dream, dream big

When you laugh be sure to laugh out loud
'Cause it will carry all your cares away
And when you see, see the beauty all around and in yourself
And it'll help you feel okay
And when you pray, pray for strength
To help you carry on
When the troubles come your way

And when you dream, dream big
As big as the ocean blue
'Cause when you dream it might come true
When you dream, dream big

Happy 4th of July...or Can I Say "First"

Can I say the best race ever....well I will.

I ran my traditional annual 4th of July Kaysville Rotary 10k.

Some highlights as to why it was so good:
1) I PR it was my fastest 10k yet.
2) I averaged 8:29 minute miles...lets see if I can hold that for another 7 miles. My goal is to run a half with 8:30 minute miles or faster...overall goal PR on a half and eventually run one in under an hour and fifty minutes. All I have to do is become a runner (live as a runner)
3) And why is was the best.......I got first in my age group and 21st overall. Yippee so worth it to.

HAPPY 4TH OF JULY!!!!!